The Fighter In Me

http://www.bengreer.com/fighter/

The martial arts have been a part of my life for as long as I can remember.  I have studied Kempo, Aikido, Tai Chi, Wu Shu, Chinese Lion Dance, and San Shou.  I have also been fortunate enough to have many friends that study one or more styles of the various disciplines of martial arts.  The opportunity to work with them closely has added to my diverse working knowledge of self-defense, fitness, and body mechanics.